Focusmate is an established virtual co-working service that helps you stay focused and keeps productive when you are working remotely. It ensures that you are accountable and you do your work exactly how it is supposed to be done. Work done correctly will ensure that you have no issues with your bosses or even with your work. Productive work is guaranteed a good payout and if it’s a business it will profits. It also helps with stopping procrastination.
Year of foundation;2016
Founders ;Taylor Jacobson who is also the CEO and Mike Galanos
Head quarters ;New York, New York.
How to signup with focusmate
Go to the official focusmate website on your browser and sign up with your email although it gas to be one associated with your calendar. Select your time zone and region. Create your profile here you have to state your name upload a clear photo of you to help people know and recognize you. Talk about your goal or what you want to do, write an overdraft about it. Here you will receive a four minutes video to orientate you and after that, you will choose to book a focusmate session. Once you have booked your session you are greeted with a calendar every 15 minutes and focus mates meetings last for 50 minutes.
How to go about your focusmate sessions
All you have to do is log in to your focusmate account with your credentials .
Join the session .
Get connected to your selected focusmate partner this selection is random .
Go live on camera so as you see each other and what you are working on with your partner it keeps you motivated .
Discuss with your partner about what you are looking to accomplish with your session of 50n minutes .
Take the initiative to ask your partner what they hope to achieve in your session .tap your mute button so that you dont interrupt your work session .
You have to check in with your partner before the session ends so that you can go over what happened or what you were working on or finding out if you both accomplished your goals.
How to reach out fo focusmate
linked in ;Focusmate
Why focusmate is highly recommended
Clarity; having clarity on what you are going to do is important . Focusmate sessions are always 50 minutes long and in those minutes you already have your stipulated goal. The work has to get done even if you are doing it with a stranger.
Accountability;focusmate sessions always instill the value of accountability in a person. In focusmate sessions it’s not about you it’s also about your partner so you will have to be fair to them. Glancing on your video feed and seeing your partner working kind of motivates you.
Messages from focusmate;focusmate is intent on messaging on those who have signed up for the sessions. That is enough motivation for you to sign up for other sessions which one can create time to attend.
Focusmate is truly the best thing that ever happened to virtual co-working. It has many offers for its subscribers .
The free package which is free three sessions per week.
The 5 dollars pay package per month which unlocks the Focusmate Turbo which gives you access to unlimited sessions.
Who uses focusmate
Focusmate is a global entity and thus it has users from allover the world.It has active users and non users .Focus has people who are quite talkative and those introverted .Fully focused people on the goals they want to achieve from their booked sessions .
Majority of the user are tech workers .It is not only young peoples affair, the older people have a space on focusmate and also those from different cultures who are doing something away from the typical keyboard work .
Focusmate helps do away with procrastination and focus on work productivity. In the sessions, you interact with new people with the same goal as yours, which is to get your work done.
3 reasons to opt for non-diary milk
Non-diary milk is the first real milk with proteins but not from animals, and it is becoming rather popular. Brands are coming up, and the first was Perfect Day milk. This milk is manufactured in labs hence the name lab milk, and it’s not made from animal cells but modified yeast. Technology has helped this invention because they have to use plants to make this milk; imagine getting milk from plants. This milk has all the necessary nutrients from proteins, fats, calories, and even fiber. The milk is also sweet and has a smooth texture; it also depends on the plant milk product type you choose. Here are the reasons why you should try non diary milk ;
Lactose is a sugar found in milk only in mammals, and your body cannot digest lactose if it doesn’t have the lactase enzyme. Everyone has the lactase enzyme, but age makes people not produce it. Lack of having lactase enzyme leads to a condition called lactose intolerant. People with lactose intolerant experience diarrhea, bloating, and even abdominal pain when they ingest animal milk. This milk is also good for small kids because they always tend to have allergic reactions to milk as they lack the lactase enzyme.
2.Its purely vegan
Vegans can now enjoy milk benefits without compromising their beliefs .people turn vegan because of health reasons or their beliefs against animal products .this milk is purely plant-based; it’s just fortified with the necessary vitamins, vitamin B12, and minerals like calcium.
3.Avoids health risks
Milk from animals tends to get contaminated; this is where the animals are kept; the animals’ litter. If milk is not handled correctly, like farmers using dirty milk buckets, it will get contaminated. Antibiotics and hormones are usually administered to the animals; this can contaminate animal milk as they do not quickly clear out of the animal body. Contaminated raw milk leads to severe illnesses like brucella or salmonella, which lead to hospitalizations and even death.
Go for this non-dairy milk if you want a substitute for animal milk; it still has the benefits animal milk offers. It is real milk.
5 benefits of collagen for general body health
The protein supplements industry is rapidly growing because many people need them. The main protein supplement is collagen which is also the most protein component in the body .to To get collagen supplements; most are hydrolyzed; this is to make it easier for one to absorb them. Sometimes purchasing the supplements is expensive; you can opt to drink born soup and eat pork skin to increase your collagen. Taking collagen has a whole lot of benefits that include;
Promotes a healthy heart
Collagen supplements provide structure to your arteries which are the main blood vessels that supply blood from your heart to the rest of the body. Collagen makes the arteries stronger and thick. Weak arteries become narrow and this leads to atherosclerosis which has the potential to cause heart attack and even stroke.
Taking collagen supplements gives you a full feeling you will not feel the need to snack; you will take meals at specified times. Collagen supplements also cause faster metabolism, especially of the food you may have eaten.
Collagen in the supplements helps to maintain cartilage, a tissue that protects joints .the supplements improve symptoms of osteoarthritis, which reduces joint pain. Continued use of collagen supplements causes it to accumulate in the cartilage and stimulate your tissues to create more collagen. The supplements reduce inflammation.
Healthier hair and nails
Collagen makes hair and nails to be strong and thick as it prevents brittleness .The supplements makes the hair and nails to grow faster .
Collagen improves the elasticity and hydration of your skin; this helps to deal with the growing wrinkles and your dry skin. Collagen leaves skin brighter and smooth looking. It acts as an anti-aging component.
Meal Kit new food industry trend
Meal kit delivery service is a service where customers choose from a menu of dishes, get all the required ingredients sent and incorrect quantities.
A meal kit is a subscription service for a food service business. A company sends customers pre-portioned and sometimes partially prepared food ingredients and recipes to prepare home-cooked meals.
This trend is rapidly growing; there are many ads on live stream media and social media feeds. It has garnered many subscribers and many companies sprouting; they include Amazon, Blue Apron, and Home chef, so if you ever need your meal kit delivered to your doorstep, you are fully covered. Here are the advantages of the meal kit;
Meal kits are quite healthy as all ingredients come fresh with no preservatives. Most meal kits come nutritionally balanced, and when it comes to having difficulties, including leafy greens or grains in their diets for those who always leave them out of their diet.
Easy food preparation
Most people have opted for meal kit subscriptions because they make the cooking of food easy. All your meal ingredients come thoroughly cleaned, prepared, and labeled accordingly. You can ask for meal kits for a week; all you have is to do is pull them out of the fridge and fix your desired meal.
Decision making made easier
When it comes to grocery shopping it’s always complicated because you have many ingredients to choose from. Meal kits come with specific ingredients and in their right portions.
Learning new ideas
With meal kits, you guarantee to get introduced to new recipes that are unique to you. Recipes provided allow you to learn new cooking techniques when you adhere to them, but you can become innovative and create your recipes.
Special diets options
Most meal kits service providers initially started as vegan and gluten-free diet providers. But as they progress, new and unique dietary needs and preferences are coming up.
No food wastage
Meal kits come with exact ingredients for the portion of food you want to cook like if it’s food for two people the ingredients that come are for a food portion of two people. Sometimes when you personally shop for ingredients you shop them in excess leading to food wastage.
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